训练意志的三种方法

意志, 训练

坚定信念一：意志是我们真正的、唯一的财富！
坚定信念二：学校就是培养和锻造我们意志的地方！
坚定信念三：让孩子残废的最快方法就是给他安逸的生活！
坚定信念四：严格科学的教育就是最伟大、最深刻的爱！
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特别赠送一：意志的力量
The power of will
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Will is the master of the world.  l" k2 g; Z. s& f
意志是世界的主宰。
Will opens the door to success., x7 ?* v5 n# [
意志打开成功的大门。
People do not lack strength; they lack will.- o* }0 H; Z. ~1 {
人们不缺乏力量，他们缺乏意志。$ p1 Y& g9 \3 x  \) X, R+ i
Lack of of will power and drive cause more failures* x; O) V1 o1 m9 @" N/ S7 P
than lack of intelligence and ability.. H& a; C$ ^5 ~& t; R6 C4 d+ |; i
因缺乏意志和干劲比因缺乏才智和能力而导致的失败多。
Great souls have wills; feeble ones have only wishes.
伟大的灵魂拥有意志，而软弱的灵魂只有愿望。& D  k& U  K% ]# b8 Q) P7 f" N) m
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特别赠送二：培养意志的三种方法: @# R2 W4 T3 i
Three Simple Ways to Increase Your Willpower2 E5 W5 P1 m+ \- k" c( h9 F

神奇方法一：要尽量多做自己不愿意做的事！! v7 z7 M  a: O9 @$ m1 p% n
神奇方法二：要尽量少做自己愿意做的事！5 a, T. {8 |% T
神奇方法三：在做自己愿意做的事之前，& s! k- Y7 t: ?9 v8 j1 j" m2 ]/ {6 Y) x
先做自己不愿意做的事！
Do the things you don't feel like doing as much as possible!+ ]9 C5 F5 }! |" a" Y
Do the things you feel like doing as little as possbile !1 A6 Y3 i7 v5 e# ~( ]5 z
Do the things you don't feel like doing before you do the things you feel like doing.( |+ d4 X. f7 Q$ D( v* z
This is the most effective way to build up your willpower.' v0 ~( g9 V% {% G
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         Willpower 意志

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To build willpower in your mind,

try pushing yourself a little past your limits.

If you feel hungry, don't eat for a little while longer.
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If you're tired,6 q8 l$ O) `4 D  X' _
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try to stay awake and moving a little longer rather than resting.  `5 |: J4 b4 }" K3 S

Mastering this will help you9 [9 x& p- ?: W
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have a better control over your mind and body.

Keep a record of your progress.