* q) C: {1 O) q1 L7 mPlease try to understand my point of view. " r+ `. [, r+ q& u请理解我的观点。 . ?9 f0 o, s4 [. B' | + m, t) R4 h$ ]' j1 P% Z: r# K Y3 l
$ l5 A9 F8 J1 p% e4 WWait, can I take that back? ; b* d2 e) c }等一下，我能收回我说的话吗？9 p8 X0 B% ?# l- b
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You don’t have to solve this — it helps me just to talk to you. . L% S+ K6 p+ ^' N% ?# w我不用帮我解决这个问题。和你聊一下就对我有帮助。" W/ s; O ^' X, n
6 G0 Y5 c& D$ P( a0 y9 x" F8 D0 jThis is important to me. Please listen.% p2 L5 z* b3 e. }1 D" r
这对我很重要。请仔细听。1 D2 `8 ?9 N! D( H6 i. u# D
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I overreacted.$ ^# e @. w. R" `) C; q
我反应过激了。( N) m1 f/ \3 b" ?
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( t. F' ]# D o/ Q8 Z7 SI see you’re in a tough position. $ I* l, U) Z! @) a+ M1 e+ v我知道你的处境艰难。 $ }. N w7 T3 j; ^" R" f : g6 _% d( |6 p3 [$ ?, f" i: ]# K! |. T6 K% c/ [5 C/ A
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I can see my part in this. ( ?+ D: S5 [$ \2 @% V这个问题，我有错。 . I- Y% [+ h# W& @. \5 C . z; e) }) O7 ~8 C4 x, U/ Y1 b$ a0 L' o4 E
# [! V& f9 |6 t8 bI hadn’t thought of it that way before. - U3 Q& {- ~ N; B! V我以前没有这样想。 ! g8 ?' P' V+ D6 T" v, S) U5 h. Q* d ; B7 s/ p V; q; P- h) ]$ n: K2 U9 C- ~7 Q3 ?9 Q8 m
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I could be wrong. , y/ Y) g( N' r, F8 A: o我可能是错的。+ d/ k6 W, G1 W, J
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Let’s agree to disagree on that. 1 m+ {3 Y2 K L; a/ w5 ]) m让我们接受我们的不同观点。) ]& ^7 h; W$ C; y# q4 B
' f- n8 n8 x. v% F/ ^1 N 4 u" \; ?# f% V 3 F9 J' c9 e# h% M; s# E4 m& JThis isn’t just your problem; it’s our problem. 8 X: c4 h, {4 x" C; y* E( T这不只是你的问题。这是我们的问题。8 N' \- M n2 d$ q9 Z* s$ v
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$ V: I$ \$ Y' t( F7 M8 II’m feeling unappreciated. 3 ^' x+ ^: Q, S我感觉没有收到重视。 " H3 Y! c; h' e' i * Y% _7 U' c% G. N) F B, z, k; I/ P' Z" W- e" F6 C. M |
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We’re getting off the subject. " Z# M0 I8 b; \' d' H. ] ; y6 i. L, c% }2 M* F1 s: D" L 8 H9 {* B1 g2 [% q$ ^6 j8 yI know I need to listen more.; T: s; [7 D' b; A! l8 m$ n) c |6 @: w- x
我知道，我应该多倾听。- y4 \! ~/ X) x* E5 v& @
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Let’s take a break for a few minutes. W( R! s. F6 D. x' ~$ H* f9 p$ ]- F
& `* L: j6 i4 H9 s9 c( D让我们停一会。! r6 l! [ z/ c" Y
9 h4 n+ A I, y+ Y( }[If you can remember to do this, it’s extremely effective—especially if you’re having a big fight. After a break, it’s almost impossible to go back to yelling.] / R Q- }) K" }3 ?# ^ 9 w) G/ D& F( S V! Y& e1 K* h . K0 s* i1 R& H# G6 s5 w4 rPlease keep talking to me. - K: |' X i" N$ k" J4 V5 u% i/ V6 r3 @
7 }8 `. T, D! k9 XI realize it's not your fault. & o& P& L/ R' z7 y4 [7 W5 y9 }我意识到这不是你的错。 3 l6 m' s& E+ E' d/ A" p: y . X# `+ ~& n a( c# k4 Z0 M9 o" H8 U* c' E
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That came out all wrong. , X; b5 R6 \7 d4 \- t8 a' d1 _" W8 g9 C我表达错了。1 e% V: i! m; \2 q; y4 L5 @, D
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6 K/ k2 U* F+ [+ K5 xI see how I contributed to the problem.4 l- x+ ]2 G4 ?1 X
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我明白我引起了这个问题。7 J) l- w2 h a7 |8 ]' L! {
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What are we really fighting about? & b6 [; j, O2 C% g : {2 A; C; M( ?# L% n# g * N0 y @8 o) e' t* [+ U1 DHow can I make things better? 3 M& ]% U& Z, h$ d/ s% ~我怎样才能把事情变得更好呢？ 5 r$ Y1 P2 W7 A1 _8 c 0 h+ v% V V2 H* V2 @; g7 J: \( d" _& L. {9 n4 \. q+ z3 \
7 v# w8 N' D. q6 F1 G1 _9 SWe can solve this if we work together. " r' D+ t- u1 E$ {) \0 [如果我们携手合作，我们就可以解决这个问题。2 G8 T! h' v. j) {) v) n+ {: P
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I’m sorry.2 \0 J) G. `# n- l% T7 e! Y
( Q( s; v2 P$ u g# n4 p对不起。 ( Z4 u1 L5 N L8 {6 a ( c" J# A6 G% p2 G" T, x) o- m; g2 U" [( o
I love you. " a. T3 G0 _1 d& v我爱你。3 w, }0 ?" X. s. |
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