训练意志的三种方法

意志, 训练

坚定信念一：意志是我们真正的、唯一的财富！
坚定信念二：学校就是培养和锻造我们意志的地方！
坚定信念三：让孩子残废的最快方法就是给他安逸的生活！9 p( P) ?  e+ l% ^" W# W9 Y; L2 o
坚定信念四：严格科学的教育就是最伟大、最深刻的爱！

特别赠送一：意志的力量
The power of will7 s7 |' R$ P; @4 O

Will is the master of the world.
意志是世界的主宰。
Will opens the door to success.
意志打开成功的大门。
People do not lack strength; they lack will.
人们不缺乏力量，他们缺乏意志。
Lack of of will power and drive cause more failures7 i8 {" H9 Y4 o2 X
than lack of intelligence and ability./ D& S. t- G( j7 Q# r
因缺乏意志和干劲比因缺乏才智和能力而导致的失败多。
Great souls have wills; feeble ones have only wishes.
伟大的灵魂拥有意志，而软弱的灵魂只有愿望。

特别赠送二：培养意志的三种方法
Three Simple Ways to Increase Your Willpower

神奇方法一：要尽量多做自己不愿意做的事！
神奇方法二：要尽量少做自己愿意做的事！
神奇方法三：在做自己愿意做的事之前，
先做自己不愿意做的事！
Do the things you don't feel like doing as much as possible!, x$ E6 U/ p6 p% ^8 p
Do the things you feel like doing as little as possbile !
Do the things you don't feel like doing before you do the things you feel like doing.
This is the most effective way to build up your willpower.

         Willpower 意志

To build willpower in your mind,6 j1 s1 S1 Y9 o, Z
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try pushing yourself a little past your limits.% I6 s+ L2 [# a! O

If you feel hungry, don't eat for a little while longer.
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If you're tired,
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try to stay awake and moving a little longer rather than resting.

Mastering this will help you
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have a better control over your mind and body.# v7 J3 Y* f, P# E$ g+ z
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Keep a record of your progress.