训练意志的三种方法

意志, 训练

坚定信念一：意志是我们真正的、唯一的财富！- z) G/ x5 R# H. g* }$ f# R1 N( t; _
坚定信念二：学校就是培养和锻造我们意志的地方！9 G1 [; d7 ^  E1 `
坚定信念三：让孩子残废的最快方法就是给他安逸的生活！
坚定信念四：严格科学的教育就是最伟大、最深刻的爱！
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特别赠送一：意志的力量/ R3 n8 {+ S$ E% n" ]: b% ?
The power of will, X' I& h- C  L! v
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Will is the master of the world.2 V* J' }  u: N7 \$ W: m$ _% b
意志是世界的主宰。
Will opens the door to success.3 Q3 B. ^( Y8 n, [) m5 H* Y& W9 v
意志打开成功的大门。
People do not lack strength; they lack will.. `9 r% C: M2 S6 R, w  l6 z
人们不缺乏力量，他们缺乏意志。
Lack of of will power and drive cause more failures+ I, z" V' M' M
than lack of intelligence and ability.
因缺乏意志和干劲比因缺乏才智和能力而导致的失败多。
Great souls have wills; feeble ones have only wishes.
伟大的灵魂拥有意志，而软弱的灵魂只有愿望。
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特别赠送二：培养意志的三种方法7 X! {" h9 }( V$ h3 x
Three Simple Ways to Increase Your Willpower0 a$ s, ]$ y5 V0 m( W" m4 x" O4 ]
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神奇方法一：要尽量多做自己不愿意做的事！
神奇方法二：要尽量少做自己愿意做的事！" b: E- F+ h# g! Y3 o' j
神奇方法三：在做自己愿意做的事之前，
先做自己不愿意做的事！
Do the things you don't feel like doing as much as possible!
Do the things you feel like doing as little as possbile !
Do the things you don't feel like doing before you do the things you feel like doing.
This is the most effective way to build up your willpower.
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         Willpower 意志 1 {2 _1 ]1 d% k, V
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To build willpower in your mind,
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try pushing yourself a little past your limits.
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If you feel hungry, don't eat for a little while longer.

If you're tired,

try to stay awake and moving a little longer rather than resting." D+ J- K! @; B& a( g! u

Mastering this will help you

have a better control over your mind and body.
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Keep a record of your progress.