训练意志的三种方法

意志, 训练

坚定信念一：意志是我们真正的、唯一的财富！
坚定信念二：学校就是培养和锻造我们意志的地方！. C' }6 O9 `5 m9 h! W" n
坚定信念三：让孩子残废的最快方法就是给他安逸的生活！
坚定信念四：严格科学的教育就是最伟大、最深刻的爱！" b: F# ~. X/ [- {" O0 m/ t7 ?! B

特别赠送一：意志的力量
The power of will
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Will is the master of the world.. h2 ]  K9 a1 g
意志是世界的主宰。
Will opens the door to success./ _# M/ q% k+ P- _* {
意志打开成功的大门。- W, e' @& z+ p% c, Q$ z5 Y
People do not lack strength; they lack will.
人们不缺乏力量，他们缺乏意志。
Lack of of will power and drive cause more failures
than lack of intelligence and ability.  u$ f1 K/ U+ P! i! B2 u
因缺乏意志和干劲比因缺乏才智和能力而导致的失败多。& A; Z( j$ Q$ I1 }! G8 }
Great souls have wills; feeble ones have only wishes.
伟大的灵魂拥有意志，而软弱的灵魂只有愿望。) S7 Y4 O3 s0 i" [

特别赠送二：培养意志的三种方法
Three Simple Ways to Increase Your Willpower( k. ?) e6 q. d: o& [2 u

神奇方法一：要尽量多做自己不愿意做的事！
神奇方法二：要尽量少做自己愿意做的事！
神奇方法三：在做自己愿意做的事之前，+ B$ S0 O( B8 W- `2 H2 G
先做自己不愿意做的事！
Do the things you don't feel like doing as much as possible!
Do the things you feel like doing as little as possbile !) k0 [# S$ f" [$ E3 g1 U
Do the things you don't feel like doing before you do the things you feel like doing.
This is the most effective way to build up your willpower.
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         Willpower 意志

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To build willpower in your mind,8 g# n  g4 |. J1 }% w& u' T

try pushing yourself a little past your limits.$ O- Z* r/ X' y4 n5 Z! y' l% u( J

If you feel hungry, don't eat for a little while longer.

If you're tired,/ h- }- ^; `, p  \1 p3 H0 l

try to stay awake and moving a little longer rather than resting.# j& V, O  t7 m. ]  N8 t) `; d

Mastering this will help you

have a better control over your mind and body.0 `# e4 u" Q/ U, q; Q
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Keep a record of your progress.