训练意志的三种方法

意志, 训练

坚定信念一：意志是我们真正的、唯一的财富！; J: }  b. B4 Y4 G
坚定信念二：学校就是培养和锻造我们意志的地方！, d& P! r& v3 A" x/ A- O: @
坚定信念三：让孩子残废的最快方法就是给他安逸的生活！2 L, ?3 k& S+ f% Q
坚定信念四：严格科学的教育就是最伟大、最深刻的爱！
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特别赠送一：意志的力量6 v/ V/ Y2 f( T5 z4 x" j
The power of will- b, i% H1 h* ~$ z% H

Will is the master of the world.: u8 I( X! K4 z0 q% T
意志是世界的主宰。
Will opens the door to success.
意志打开成功的大门。
People do not lack strength; they lack will.
人们不缺乏力量，他们缺乏意志。' i4 i; D3 Y4 s6 M. z! s/ `
Lack of of will power and drive cause more failures9 r% y) t- L/ F/ y( j
than lack of intelligence and ability.
因缺乏意志和干劲比因缺乏才智和能力而导致的失败多。$ ]3 P9 k3 X/ x8 b( t
Great souls have wills; feeble ones have only wishes.1 O. l4 E8 J) L$ J# o5 ?( \
伟大的灵魂拥有意志，而软弱的灵魂只有愿望。
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特别赠送二：培养意志的三种方法% m0 W5 g) e6 q- z
Three Simple Ways to Increase Your Willpower, [. S0 D3 P# t5 w' @
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神奇方法一：要尽量多做自己不愿意做的事！
神奇方法二：要尽量少做自己愿意做的事！
神奇方法三：在做自己愿意做的事之前，
先做自己不愿意做的事！
Do the things you don't feel like doing as much as possible!7 F. b7 G. q- H- E. ]
Do the things you feel like doing as little as possbile !; E/ i) U) V2 E2 O
Do the things you don't feel like doing before you do the things you feel like doing.
This is the most effective way to build up your willpower.
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         Willpower 意志 $ s$ n+ f* S* E+ U2 ^/ e
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To build willpower in your mind,$ e7 O; @3 T( o9 i
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try pushing yourself a little past your limits.9 t; t& ~" v5 ~
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If you feel hungry, don't eat for a little while longer.: W' R3 Z' a+ ~# }/ w2 v
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If you're tired,

try to stay awake and moving a little longer rather than resting.

Mastering this will help you

have a better control over your mind and body.

Keep a record of your progress.