训练意志的三种方法

意志, 训练

坚定信念一：意志是我们真正的、唯一的财富！
坚定信念二：学校就是培养和锻造我们意志的地方！
坚定信念三：让孩子残废的最快方法就是给他安逸的生活！( i! U0 |: L0 W& P
坚定信念四：严格科学的教育就是最伟大、最深刻的爱！
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特别赠送一：意志的力量- l! X  l. Z0 J9 @4 b3 W$ ~- @! [
The power of will
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Will is the master of the world.9 G4 r# w& R, }3 |6 L
意志是世界的主宰。
Will opens the door to success.
意志打开成功的大门。; W, l1 Y* [4 ?  q, N- l
People do not lack strength; they lack will.( |. I/ E! s6 Z( v% g" f0 i$ T* d, M
人们不缺乏力量，他们缺乏意志。
Lack of of will power and drive cause more failures
than lack of intelligence and ability.
因缺乏意志和干劲比因缺乏才智和能力而导致的失败多。
Great souls have wills; feeble ones have only wishes.
伟大的灵魂拥有意志，而软弱的灵魂只有愿望。
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特别赠送二：培养意志的三种方法
Three Simple Ways to Increase Your Willpower
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神奇方法一：要尽量多做自己不愿意做的事！
神奇方法二：要尽量少做自己愿意做的事！7 d7 _. @8 O, w7 v( H
神奇方法三：在做自己愿意做的事之前，
先做自己不愿意做的事！1 f* d' X8 O; k: X, b4 y3 {- I
Do the things you don't feel like doing as much as possible!' f0 r, U8 `3 F
Do the things you feel like doing as little as possbile !
Do the things you don't feel like doing before you do the things you feel like doing./ ]# a! f8 E% |# b! n2 o/ _+ Y) b
This is the most effective way to build up your willpower.
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         Willpower 意志
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To build willpower in your mind,' V& q- |0 w2 H& _+ D
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try pushing yourself a little past your limits.7 d  D& t6 v7 K

If you feel hungry, don't eat for a little while longer.2 a" B0 t4 p1 ]  s  h
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If you're tired,
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try to stay awake and moving a little longer rather than resting.( ~& D% F% m8 z& E: e

Mastering this will help you
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have a better control over your mind and body.. P# F* W1 ~. Y/ ~: d
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Keep a record of your progress.