训练意志的三种方法

意志, 训练

坚定信念一：意志是我们真正的、唯一的财富！# C" s/ V& a( X) k. z5 E: l. E
坚定信念二：学校就是培养和锻造我们意志的地方！
坚定信念三：让孩子残废的最快方法就是给他安逸的生活！9 J+ d/ r0 r7 |8 y4 K( Q
坚定信念四：严格科学的教育就是最伟大、最深刻的爱！

特别赠送一：意志的力量8 h& g5 b& y- G2 x
The power of will; M/ d0 V- R) }" C

Will is the master of the world." d# A: A/ ]( a2 t; B1 }# j" B6 @6 f
意志是世界的主宰。' g7 ~5 ]+ t( i' @3 w
Will opens the door to success.  j4 k6 N) Y+ C: N7 o# `  c5 C) {
意志打开成功的大门。
People do not lack strength; they lack will.% _/ `7 J1 z( W
人们不缺乏力量，他们缺乏意志。
Lack of of will power and drive cause more failures
than lack of intelligence and ability.9 _, e$ p+ w9 j: x" l
因缺乏意志和干劲比因缺乏才智和能力而导致的失败多。& T% o2 d$ ~8 ]/ ?
Great souls have wills; feeble ones have only wishes.
伟大的灵魂拥有意志，而软弱的灵魂只有愿望。

特别赠送二：培养意志的三种方法% p5 H, V- H' a2 Y/ J* U
Three Simple Ways to Increase Your Willpower9 j; T: U- }% r  A  W

神奇方法一：要尽量多做自己不愿意做的事！- P8 }- v  C$ {  r" F* Q' d6 }6 m4 n
神奇方法二：要尽量少做自己愿意做的事！( ]. C  Y' e: Q# {
神奇方法三：在做自己愿意做的事之前，+ @: C  z$ k& F' t6 X
先做自己不愿意做的事！
Do the things you don't feel like doing as much as possible!4 f/ [! }" @7 e7 l" F2 J2 c
Do the things you feel like doing as little as possbile !
Do the things you don't feel like doing before you do the things you feel like doing.
This is the most effective way to build up your willpower.1 r, `0 D( a0 r' a' D/ w

         Willpower 意志
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To build willpower in your mind,+ @. G$ C2 u9 ?' d( M

try pushing yourself a little past your limits.

If you feel hungry, don't eat for a little while longer.
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If you're tired,

try to stay awake and moving a little longer rather than resting.
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Mastering this will help you
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have a better control over your mind and body.! `- k9 ^% M/ s! E# |7 w
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Keep a record of your progress.